Patricia ZelmEmmart CHHC, AADP

Writing Portfolio

Thursday, September 8, 2011

Chinning Bar Exercising to Lose Weight

Chinning Bar Exercising to Lose Weight

Posted by Patricia ZelmEmmart CHHC, AADP at 6:49 AM No comments:

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Labels: Chinning Bar, Exercise, Weight Loss

Basics of Using a Crunch Machine

Basics of Using a Crunch Machine

Posted by Patricia ZelmEmmart CHHC, AADP at 6:47 AM No comments:

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Labels: Crunch Machine, Exercise, Weight Loss

Running-How to Build Endurance and Pacing

Running- How to Build Endurance and Pacing

Posted by Patricia ZelmEmmart CHHC, AADP at 6:43 AM No comments:

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Labels: Exercise, Running, Weight Loss

12 Ways for a Slimmer Waist

12 Ways for a Slimmer Waist

Posted by Patricia ZelmEmmart CHHC, AADP at 6:41 AM No comments:

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Labels: Exercise, Weight Loss

The Importance of Exercising for Seniors

The Importance of Exercising for Seniors

Posted by Patricia ZelmEmmart CHHC, AADP at 6:38 AM No comments:

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Labels: Exercise, Seniors

Running Will Burn Fat

Running Will Burn Fat

Posted by Patricia ZelmEmmart CHHC, AADP at 6:37 AM No comments:

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Labels: Exercise, Running

7 Ways to Mentally Prepare for Exercising

7 Ways to Mentally Prepare for Exercising

Posted by Patricia ZelmEmmart CHHC, AADP at 6:34 AM No comments:

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Labels: Exercise, Health

Managing Fatigue

Managing Fatigue

Posted by Patricia ZelmEmmart CHHC, AADP at 6:32 AM No comments:

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Labels: Fatigue, Health

8 Benefits to Coffee for Your Health

8 Benefits to Coffee for Your Health

Posted by Patricia ZelmEmmart CHHC, AADP at 6:29 AM No comments:

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Labels: Coffee, Health

Lobster Tail Nutrition

Lobster Tail Nutrition

Posted by Patricia ZelmEmmart CHHC, AADP at 6:28 AM No comments:

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Labels: Lobster, Nutrition

Super Kegel Exercises

Super Kegel Exercises

Posted by Patricia ZelmEmmart CHHC, AADP at 6:27 AM No comments:

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Labels: Health, Kegel Exercises

Difference in Walking Shoes & Running Shoes

Difference in Walking Shoes & Running Shoes

Posted by Patricia ZelmEmmart CHHC, AADP at 6:25 AM No comments:

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Labels: Health, Running, Walking

Treadmill Vs. Road Running

Treadmill Vs. Road Running

Posted by Patricia ZelmEmmart CHHC, AADP at 6:22 AM No comments:

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Labels: Health, Running, Treadmill

Information On Fluidity Exercise Bars

Information On Fluidity Exercise Bars

Posted by Patricia ZelmEmmart CHHC, AADP at 6:21 AM No comments:

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Labels: Exercise, Fluidity Exercise Bars

Exercising through the Recession

Exercising through the Recession

Posted by Patricia ZelmEmmart CHHC, AADP at 6:18 AM No comments:

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Labels: Exercise, Health, Recession

De-stress with Your Dog Doing Yoga

De-stress with Your Dog Doing Yoga

Posted by Patricia ZelmEmmart CHHC, AADP at 6:14 AM No comments:

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Labels: Dog, Stress, Yoga

Attain Health through Reflexology

Attain Health through Reflexology

Posted by Patricia ZelmEmmart CHHC, AADP at 6:11 AM No comments:

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Labels: Health, Reflexology

Home Remedies for Warts

Home Remedies for Warts

Posted by Patricia ZelmEmmart CHHC, AADP at 6:10 AM No comments:

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Labels: Health, Warts

Important Facts for Women's Health

Important Facts for Women's Health

Posted by Patricia ZelmEmmart CHHC, AADP at 6:08 AM No comments:

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Labels: Health, Women

Top 6 Ways to Cook with Less Sugar

Top 6 Ways to Cook with Less Sugar

Posted by Patricia ZelmEmmart CHHC, AADP at 6:06 AM No comments:

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Labels: Cook, Sugar

Red Wine, Dark Chocolate & Great Sex= Longevity

Red Wine, Dark Chocolate & Great Sex= Longevity

Posted by Patricia ZelmEmmart CHHC, AADP at 6:04 AM No comments:

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Labels: Longevity, Red Wine, Sex

Waukesha County Farmers Markets: Part 1

Waukesha County Farmers Markets: Part 1

Posted by Patricia ZelmEmmart CHHC, AADP at 6:03 AM No comments:

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Labels: Farmers Market, Food, Waukesha

Waukesha County Farmers Markets: Part 2

Waukesha County Farmers Markets: Part 2

Posted by Patricia ZelmEmmart CHHC, AADP at 6:00 AM No comments:

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Labels: Farmers Market, Food, Waukesha

Milwaukee County Farmers Markets: Part 1

Milwaukee County Farmers Markets: Part 1

Posted by Patricia ZelmEmmart CHHC, AADP at 5:58 AM No comments:

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Labels: Farmers Market, Food, Milwaukee

Milwaukee County Farmers Markets: Part 2

Milwaukee County Farmers Markets: Part 2

Posted by Patricia ZelmEmmart CHHC, AADP at 5:55 AM No comments:

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Labels: Farmers Market, Food, Milwaukee

Sharpen the Memory

Sharpen the Memory

Posted by Patricia ZelmEmmart CHHC, AADP at 5:53 AM No comments:

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Labels: Health, Memory

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About Me

Patricia ZelmEmmart CHHC, AADP: Patricia ZelmEmmart is a Certified Holistic Health Counselor, Fitness Coach, Yoga Instructor and Freelance Writer. Patricia is owner of Pacific Holistic Living, which offers health and nutrition coaching programs for individuals, families, or groups. To learn more about Pacific Holistic Living programs go to www.pacificholisticliving.com . She can be reached by email at pzelmemmart@gmail.com Patricia has dedicated herself to the study of achieving health through nutrition and is a Certified Holistic Health Counselor. She has trained at the Institute for Integrative Nutrition, accredited by SUNY Purchase College, and Cornell University Patricia is a member of American Association of Drugless Practitioners, Alliance for Natural Health, Idea Health & Fitness Association, and Wisconsin Women Entrepreneurs, South-central. Patricia has a passion to inform and empower individuals to find their healthy lifestyle. She has been freelance writing for the last five years, and holds a BA in Communications.

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