Patricia ZelmEmmart CHHC, AADP

Writing Portfolio

Wednesday, August 24, 2011

Fatigue: A Growing Health Issue

Fatigue: A Growing Health Issue

Posted by Patricia ZelmEmmart CHHC, AADP at 6:46 PM No comments:

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Labels: Fatigue, Health

Cardiovascular Fitness and Weight Loss

Cardiovascular Fitness and Weight Loss

Posted by Patricia ZelmEmmart CHHC, AADP at 6:44 PM No comments:

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Labels: Exercise

Fat Burning Workouts

Fat Burning Workouts

Posted by Patricia ZelmEmmart CHHC, AADP at 6:42 PM No comments:

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Labels: Exercise

Benefits of Exercising with a Group

Benefits of Exercising with a Group

Posted by Patricia ZelmEmmart CHHC, AADP at 6:40 PM No comments:

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Labels: Exercise

High or Low Intensity Exercise for Weight Loss

High or Low Intensity Exercise for Weight Loss

Posted by Patricia ZelmEmmart CHHC, AADP at 6:36 PM No comments:

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Labels: Exercise

Wednesday, August 3, 2011

Unsightly Spider Veins: Lose them Naturally

Unsightly Spider Veins: Lose them Naturally

Posted by Patricia ZelmEmmart CHHC, AADP at 10:28 PM No comments:

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Labels: Spider Veins

Osteoporosis Risk for Men

Osteoporosis Risk for Men

Posted by Patricia ZelmEmmart CHHC, AADP at 10:25 PM No comments:

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Labels: Men, Osteoporosis

Getting a Good Night's Sleep

Getting a Good Night's Sleep

Posted by Patricia ZelmEmmart CHHC, AADP at 10:23 PM No comments:

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Labels: Sleep

Health Benefits to Dog Ownership

Health Benefits to dog Ownership

Posted by Patricia ZelmEmmart CHHC, AADP at 10:20 PM No comments:

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Labels: Dog, Health

Naturally Lower your Cholesterol the Simple Way

Naturally Lower your Cholesterol the Simple Way

Posted by Patricia ZelmEmmart CHHC, AADP at 10:18 PM No comments:

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Labels: Cholesterol

Breast Cancer Awareness Month, think Breast Health

Breast Cancer Awareness Month, think Breast Health

Posted by Patricia ZelmEmmart CHHC, AADP at 10:16 PM No comments:

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Labels: Breast Cancer, Breast Health

Koga combing Yoga and Kickboxing

Koga combining Yoga and Kickboxing

Posted by Patricia ZelmEmmart CHHC, AADP at 10:13 PM No comments:

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Labels: Kickboxing, Koga, Yoga

Top 10 Energy Supplements

Top 10 Energy Supplements

Posted by Patricia ZelmEmmart CHHC, AADP at 10:11 PM No comments:

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Labels: Energy, Supplements

Depression and Massages: Could it be the Answer?

Depression and Massages: Could it be the Answer?

Posted by Patricia ZelmEmmart CHHC, AADP at 10:09 PM No comments:

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Labels: Depression, Massage

Top Benefits of Massage

Top Benefits of Massage

Posted by Patricia ZelmEmmart CHHC, AADP at 2:04 PM No comments:

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Labels: Massage

Top Benefits to Infant Massage

Top Benefits to Infant Massage

Posted by Patricia ZelmEmmart CHHC, AADP at 1:58 PM No comments:

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Labels: Infant Massage

Prostate Cancer: Simple Ways to Lower the Risk

Prostate Cancer: Simple Ways to Lower the Risk

Posted by Patricia ZelmEmmart CHHC, AADP at 1:55 PM No comments:

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Labels: Prostate Cancer

Massage Therapy: Learning to Work with Your Hands

Massage Therapy: Learning to Work with Your Hands

Posted by Patricia ZelmEmmart CHHC, AADP at 1:51 PM No comments:

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Labels: Massage

Top Benefits of Licorice Root

Top Benefits of Licorice Root

Posted by Patricia ZelmEmmart CHHC, AADP at 1:44 PM No comments:

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Labels: Licorice Root

Give Your Feet Tender Loving Care

Give Your Feet Tender Loving Care

Posted by Patricia ZelmEmmart CHHC, AADP at 1:42 PM No comments:

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Labels: Foot Care

Why is the Lack of Sleep Worse for Women than Men?

Why is the Lack of Sleep Worse for Women than Men?

Posted by Patricia ZelmEmmart CHHC, AADP at 1:40 PM No comments:

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Labels: Men, Sleep, Women

Top 5 Ways to Lower the Risk of Cancer

Top 5 Ways to Lower the Risk of Cancer

Posted by Patricia ZelmEmmart CHHC, AADP at 1:39 PM No comments:

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Labels: Cancer

Zumba: Exercise with Health Benefits

Zumba: Exercise with Health Benefits

Posted by Patricia ZelmEmmart CHHC, AADP at 1:36 PM No comments:

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Labels: Zumba

Alternative Medicine 101: Local Zumba Classes

Alternative Medicine 101: Local Zumba Classes

Posted by Patricia ZelmEmmart CHHC, AADP at 1:34 PM No comments:

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Labels: Zumba

Top Ways to Stay Young Looking

Top Ways to Stay Young Looking

Posted by Patricia ZelmEmmart CHHC, AADP at 1:30 PM No comments:

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Labels: Young looking

Benefits of Pilates Exercise

Benefits of Pilates Exercise

Posted by Patricia ZelmEmmart CHHC, AADP at 1:09 PM No comments:

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Labels: Pilates

Weight Loss Benefits of Yoga

Weight Loss Benefits of Yoga

Posted by Patricia ZelmEmmart CHHC, AADP at 1:04 PM No comments:

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Labels: Yoga

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About Me

Patricia ZelmEmmart CHHC, AADP: Patricia ZelmEmmart is a Certified Holistic Health Counselor, Fitness Coach, Yoga Instructor and Freelance Writer. Patricia is owner of Pacific Holistic Living, which offers health and nutrition coaching programs for individuals, families, or groups. To learn more about Pacific Holistic Living programs go to www.pacificholisticliving.com . She can be reached by email at pzelmemmart@gmail.com Patricia has dedicated herself to the study of achieving health through nutrition and is a Certified Holistic Health Counselor. She has trained at the Institute for Integrative Nutrition, accredited by SUNY Purchase College, and Cornell University Patricia is a member of American Association of Drugless Practitioners, Alliance for Natural Health, Idea Health & Fitness Association, and Wisconsin Women Entrepreneurs, South-central. Patricia has a passion to inform and empower individuals to find their healthy lifestyle. She has been freelance writing for the last five years, and holds a BA in Communications.

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